2020 was tough for many mentally because some were forced to face demons they had been putting off for years. There were no distractions during lockdown. Many where alone literally and mentally and for many males, the only interaction they had was a home view from their barber. And it was the conversation as well as the haircut that just boosted motivation and help many cope. Normally we ask for so much but we have realised that the little things are equally as important and this photograph is a reminder of that.